Harold Hamm Oklahoma Diabetes Center

Text size Plus Minus

Diabetes Links

General

Research

Pharmaceuticals

Products

Medical ID Products

Nutrition

Community

Kids

Small Steps Count

Every little bit helps. If you would like help with jump-starting your diet or working more activity into your day, check out these helpful links provided by the U.S. Department of Health and Human Services:

Portion Control
Activity Tracker

Or find more on the small steps home page.