Beginner-level cooking workshops for adults with diabetes
Experience HHDC's Chickasaw Nation Teaching Kitchen, and learn simple ways to modify your cooking for better health. Sessions are led by Certified Diabetes Educators and Registered Dietitians. Availability is limited to the first 20 adults who enroll for the series.
Each session provides:
- Narrated demonstration with Q&A
- Healthful recipes you can practice in your own kitchen with minimal ingredients and fuss
- Tips on planning your meals
- Guidance on seasonal foods and cooking methods
- Free samples of foods prepared
2018 Schedule of Sessions
Wednesday, April 18 -- 1:00-3:00pm
Wednesday, June 13 -- 1:00-3:00pm
Wednesday, Sept. 19 -- 1:00-3:00pm
Wednesday, Dec. 12 -- 1:00-3:00pm
Location: Harold Hamm Diabetes Center, Chickasaw Nation Teaching Kitchen, Third Floor | Location details
When you enroll for Live On Home Cooking!, be prepared to commit to all four sessions in the series. The program is part of a health assessment conducted by the OU College of Medicine Department of Endocrinology. Upon enrollment, we will schedule you for two individual consultations with an HHDC Registered Dietitian -- one before the first session of the series, and one after the final session. We do require a referral from the primary-care physician who treats your diabetes, and we can assist in acquiring your doctor's referral. The brief consultations include a brief survey of height, weight, blood pressure, and A1C, along with an assessment of your food choices and cooking knowledge/habits. Finally, because the four group sessions will be professionally filmed, your participation requires signing a release allowing your image to appear.
This program is offered at no cost to participants, thanks to the generous support of HHDC donors and partners.
Call (405) 271-1000, press "1" for appointments, and ask to enroll in the Live On Home Cooking! workshops beginning April 18th.
You may also be interested in the Love to Cook Learning Series, a larger group demonstration held on alternate months and provided in partnership with USDA/SNAP | Get details on the Love to Cook Learning Series
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